Relationship Issues
If you're carrying a constant weight in your relationships, you may recognize these experiences:
An endless loop of conflict with family, partners, or friends
The exhausting feeling of being anxious, guarded, or uneasy in relationships.
Caring too much about what others think, often losing yourself to please them
Going back to the same "type" of person or dynamic, even when you know it won't end well
Difficulty trusting others and longing for deeper, more meaningful connections
If any of these "struck a chord," therapy is the place to finally understand the deeper patterns that shape how you relate to others. We use Attachment-Based Therapy to gently explore how past relational experiences still influence the way you connect, communicate, and protect yourself today. The goal is simple: to help you move beyond old habits and build the secure, fulfilling connections you deserve.