The way we use language — how we code it, recall it, and tie it to memory — is deeply connected to how we process experiences. That’s why, at Insight & Dynamics Psychotherapy, we believe that bringing unconscious processes into awareness often begins with the language in which they were first encoded. If you grew up in a Spanish-speaking household and now primarily speak English, or if Spanish remains your dominant language, working with a Spanish-speaking therapist can make a meaningful difference. It allows us to access the full range of your experiences — those encoded in both Spanish and English — and explore them more authentically and effectively.